Goal Setting Motivational Software

Goalsontrack Smart Goal Setting Software

Right from the start when we are little kids, we set goals no matter how small or big they are. We don't only do that, but also make efforts to achieve them. Of course, not all of us stick to them. There are people who seem to lose the track of time and forget about the basic reality of life goals are there to make us successful. So, after realizing that truth and finally making up your mind to set goals and achieve them, are you ready to know about a software that could help you exactly in that? Software make us productive by making everything easy for us. The same is true for GoalsOnTrack. It has been created by Harry Chethe founder of the companyin 2008 to facilitate people like you in making the right decisions and tracking them in the form of goals. All of its features such as Goal Dashboard, S.M.A.R.T Goals, Sub-Goals Creation, Goal Tracking, Task Management, Habit Tracking, Goal Journal, Vision Board, and Reports and Charts are tailored to do only one thing: Set you up on your goal and help you achieve it. Not only that, but the software also comes with Goal Templates, which are ready-to-follow templates for you to complete your goals easily. Read more here...

Goalsontrack Smart Goal Setting Software Summary


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Contents: Software
Author: Vancouver IT Services, Inc.
Official Website: www.goalsontrack.com
Price: $9.95

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Author: Jack Canfield
Official Website: myescentiallife.com
Price: $47.00

Solar Swimming Pool Heaters

If you're going to put this much time and energy into a pool, one of your goals is likely to be extending the swim season as much as you can, and that means using a pool heater. When you install a heating system on your swimming pool, simply put, you can use your pool three or four times more than without a heater. The water will be much more comfortable, and you'll be able to swim over a longer season.

Using Rating Systems to Guide the Charrette Discussion

As the design progressed, based on its initial goals, the team was able to incorporate various strategies that enabled the project to become the first LEED-certified affordable housing project in the country. Although the funding to pursue a LEED certification did not arise until midway through the construction documents stage, the team attributed their ability to achieve LEED certification at such a late stage to critical decisions made early. Without the charrette and initial goal-setting it would have been difficult to achieve LEED certification.

The WFD participation and knowledge production

In many respects the principles of the WFD differ essentially from the way stakeholder participation is understood in Integrated Water Resources Management.24 The WFD does not set any guidelines for the promotion of decentralization in water management and it ignores the need to integrate different water related sectors. By drawing exclusively on biological information in its goal setting the WFD represents a

Interventions for TBI

Instance, by its very nature, poor self-awareness is resistant to treatment, given that individuals do not consistently acknowledge their own difficulties and do not realize when behavioral or compensatory strategies need to be employed. Interventions including feedback regarding performance, education about impairments, and implementation of self-performed prediction and goal-setting exercises have been explored in the literature. A recent study, using a randomized controlled trial, demonstrated improvements in functional tasks and self-regulation following participation in an awareness training intervention, in which individuals were asked to rate performance levels prior to and following a task 101 . A similar study compared an awareness training intervention, consisting of education, prediction, performance, and evaluation, to conventional therapy and found improved self-awareness but no differences between groups on the functional task 102 . Studies of social communication skills...

Table Functions of the Energy Action Committee

Set goals. problems and areas for improvement. The energy manager should be aware, however, that most maintenance personnel become quickly defensive and that their cooperation, and hopefully their support, may be important. The specific tasks of this committee are to set goals, implement changes, and monitor results.

The Role Of The Transformation Program In Balancing Growth

The role of the transformation program in balancing this development will be to set goals for change, issue information regarding how the goals could be reached, monitor progress toward these goals and identify and manage deviations from the plan. Even though we have little experience of some aspects of this change, we need to embark upon it and manage it in a professional way, just as we have taken on new challenges in the past.

Achieving trend breaks some historical examples

Will our modern society be able to deal with the ambitious targets that have been set It may be tempting to say no, but targets that appear too ambitious should not put us off. History provides many examples of radical changes that were made in relatively short periods of time (some even within a few years or a few decades). Environmental policies set goals for drastic changes, including the need for major investments and ongoing innovations to make emission reductions feasible. In 1970, The Netherlands launched a 20-year programme to reduce water pollution, calling for a 60 per cent reduction in pollutants. The Netherlands seems to have a tradition of setting ambitious medium- and long-term targets. In 1989, the first National Environmental Policy Plan in The Netherlands contained a series of targets aimed at reducing a large number of emissions by 70 to 90 per cent within 20 years. More recently, in 1997, the Dutch Minister of the Environment stated that environmental impact per...

University Decision Making and Climate Action

Master Plan The master plan for a college or university articulates a vision and goals and creates an opportunity for the institution to express its vision through the future development of its physical facilities as well as its interaction with its host community and the environment. As part of the master plan, institutions have the opportunity to set goals related to sustainability. These goals can be expressed as commitments to energy efficiency, use of renewable energy, healthy, local, or green materials in new buildings and major renovations, commitment to public transportation, and a host of other factors that, particularly over the long run, have a significant influence on the campus emission profile. The link between the master plan and climate action is discussed in greater depth in chapter 9. The creation of the master plan provides an excellent opportunity for climate change advocates, because processes for master plan

Compromise And Community

Although the students thought that social policy usually involves compromise, they kept faith with the ideals they held as citizens. They understood that if we are to take these ideals seriously, we must evaluate them in the context of the means available to achieve them. To will the end, in other words, one must also will the means one must set goals in relation to the obstacles - economic, political, legal, bureaucratic, scientific, technical, and institutional - that stand in the way of carrying them out. We do not function as a political community simply by sharing public goals and by celebrating a vision of harmony between nature and society, even if ceremonies of this sort are a part of citizenship. To function as a community we must also reach the compromises necessary to move beyond incantation to political and economic implementation. This is the reason that the Mineral King example - and the difference between citizen and consumer preferences it illustrates - may serve to...

American Civil Society in Revolt Breaking Ranks with the National Government

Delaware has set goals to lower its greenhouse gas emissions 30 below BAU by 2019, and has approved the formation of a 'sustainable energy utility' (SEU) to undertake energy policies supportive of climate protection (Delaware SEU (Sustainable Energy Utility) Task Force, 2007). The initiative is funded by a Sustainable Energy Bond and a charge on electricity sales which, together, will transform energy capital investment from its supply bias to a demand-side focus.

Green Achievements

By establishing performance goals early and planning carefully, the project team succeeded in reducing the project's carbon footprint, often through strategies that addressed other priorities, too. For example, two other project goals were to preserve open space by reducing the amount of land used for buildings, and to reduce the amount of impermeable surfaces on the land. An elegant solution addressed all three of these green priorities. Since Missoula County does not permit the use of pervious materials for parking surfaces, the team included an underground parking garage in the program. The decision to move a portion of the parking underground preserved the open space needed for the community gardens and orchard. Replacing pavement with gardens also encourages food security by producing food on-site.2 The orchard's trees help reduce car-

Benefits of Change Management

Given the rate of change in our organizations and the incredible volume of information about the environment available to employees, there is a chance that messages will be mixed and that global, regional, and project goals won't be aligned. A change management and communication plan can help.

Surveys of green building marketing

Project vs. only 21 percent who had actually completed such a project. Again, if a firm asks for an opportunity to do something new and is trusted by the client, the firm is far more likely to get that opportunity. However, of the one-third who had not made the attempt, the reasons were many the client didn't require it, there was a lack of interest by the client (or by their own firm), they weren't sure of the payoff, and there was insufficient budget and staff to add sustainable design to the project goals. These excuses point out the need for marketers who believe in the benefits of sustainable design to make sure that their staffs know how to present sustainable design in a persuasive way, have the data they need to justify such an approach and understand the budgetary and staff implications before the project begins. Even though respondents experienced in green design and aggressive in promoting it still find it hard to justify to clients. Somehow they are unable to connect their...

Marketing certified wood products for green building

Looking at various LEED-certified projects, we often see very different results in terms of certified wood use. The lesson for marketers of certified wood products is to know an architect's and owner's project goals intimately and be prepared to argue that the public relations benefit is worth the extra money that would be spent on certified lumber for rough carpentry or finish items. In many cases, the cost premium for dimensional lumber is not significant however, its use is probably not enough to meet the requirement for certified wood to represent 50 percent of the value of total wood products. In this case, add some combination of dimensional lumber and cabinetry, and the total cost for buying this lumber as certified will be enough to meet the 50 percent test of total value for all wood-based materials.

Sustainable development contexts innovation and community action

Focusing on the social economy, the UK strategy specifically highlights community engagement in governance as a key element of a sustainable society (HM Government, 2005 Seyfang, 2006b), and looks to community and voluntary groups to lead the way and generate the innovations in governance, behaviour and lifestyle changes - embedded and 'owned' in local communities - necessary for sustainable consumption and production (DEFRA, 2005b Rogers and Robinson, 2004). In addition, DEFRA is developing its own strategy to support social enterprise because of the ways the sector combines social, economic and increasingly environmental objectives, and contributes directly to its strategic goals of achieving sustainable rural communities, waste reduction, biodiversity enhancement, action on climate change, and so on (DEFRA, 2005a). This policy strand furthermore considers social structures by acknowledging that 'We need to understand more about the social and cultural influences which shape

Communication Strategies

IMAGINE TRYING TO BUILD A social movement without communication neither spoken word nor written text, nor pictures worth a thousand words, nor even body language. No leaflets, no e-mails, no campaign ads, no slogans, no clever symbols or taglines, no op-eds in the newspapers, no books or articles in magazines, no TV spots, no megaphones, no nothing. It would be impossible. Successful movements require effective means of communication and, just as important, effective manners of communication. How we speak about an issue, about solutions, and about our goals makes all the difference for building an effective campaign and movement.

Sustainable Development

Table 10-1 presents the gross domestic product (GDP in billions of 1995 U.S. dollars) and primary energy consumption (in quadrillion BTUs) for a few countries for years 1990, 1995, and 2000. Data are from the U.S. Energy Information Administration website and were recorded in 2002. The energy intensity (in barrels of oil equivalent per US 1000) is shown in the last column Fanchi, 2004, Exercise 14-12 , The energy intensity is increasing as a function of time for Saudi Arabia and is relatively constant for France and Japan. The energy intensity is decreasing for China, the United Kingdom, and the United States. If one of our goals is to maintain or improve quality of life with improved energy

Clash of Civilizations

A geopolitical model has several purposes. It lets us order events and make general statements about reality. We can use the model to help us understand causal relationships between events and communities. The communities can range in size from organizations to alliances of nations. The geopolitical model lets us anticipate future developments and, in some instances, make predictions. It helps us establish the importance of information in relation to the model and it shows us paths that might help us reach our goals.

Evolution of Green Procurement in Federal Government

Under EO 12873, agencies were required to report their compliance annually to the Federal Environmental Executive and through that office to the Office of Management and Budget (OMB). To speed the adoption of affirmative procurement programs, EPA was instructed to produce guidance on designated items that are or can be made with recovered materials and what constitutes an environmentally preferable product. Agencies were also required to set goals for waste reduction and procurement of recycled and environmentally preferable products. EO 12873 specified that all future contractors must comply with the order and that current contracts should be modified to allow compliance where feasible 11 .

Linking ideology and action

For Freeden ideology11 is a distinct thought practice, one which is central to politics because it provides a language of meaning and a set of conventions that shape political discourse and 'enable us to choose to become what we want to become' (1996 553). Yet, while it provides the tools which make a certain kind of political action possible, it does not resolve the questions of how best to achieve goals. Thus while strategic choices are ideological questions, ideology does not provide the solution to strategic dilemmas. Implicit in this model is a view of ideology as a condition of collective action - one that creates a 'we'. Ideology is therefore related to identity, but not wholly equivalent. Identity includes the culture and ethos of the movement as well as its shared beliefs. Identity must be consciously held and practised, whereas ideology may be discerned by commentators without necessarily being acknowledged as such by activists. Identities can be strong or weak, inclusive or...

CSR in the Supply Chain

It was clearly noted during the interview that all the companies have serious internal discussions of corporate values. It is a common practice for these companies to define and write down the values that they would like to be identified with. Although some are expressed specifically or broadly, these values have a strong meaning for companies' managers and employees, thus, affecting the companies' goal-setting and decision-making processes.

General Sustainable Design Questions

At this stage, it is often useful to take a step back and see where we are and whether earlier project goals need to be reexamined. We might also take a meeting or two to look at new opportunities that might have surfaced through the analytical efforts of the early design stages. 2 What are our goals for using life-cycle costing and life-cycle assessment methods for materials selection, and how can we use these and similar tools to help us decide on major building systems at this stage

An Architects Perspective

Bill Reed Hydrologist

The most successful process we've employed to help people to change is this at the first goal-setting charrette, we map out a design process that shows how people are going to be integrating and communicating, when they're going to be talking and why. It's a very detailed map. It's not a critical path it's an integration roadmap. Without that roadmap, people will fall back into usual practice patterns.*

Goals And Key Figures Item in the list of tools for project managers and participants

Specialized production facilities and tooling than those of the Second World War. This means that the rapid transformation of production to a completely new line of products for the war will be difficult to repeat for the energy transformation program. What we can learn from the war effort and the Apollo program is that through planning it is possible to achieve goals that cannot be reached by market forces alone. We need to adapt the details of each of these experiences to current circumstances.

Northeast Corner of Sixth and Howard Streets San Francisco California

Project goals included providing a noninstitutional, comfortable, and healthy environment for a population with disabilities and challenged immune systems, lowering operating costs through energy and resource efficiency, and using durable and easily maintained materials and equipment.

For the impatient reader

How good could public transport be Perhaps we can get a rough indication by looking at the data from Japan in table 20.8. At 19 kWh per 100p-km and 6 kWh per 100p-km, bus and rail both look promising. Rail has the nice advantage that it can solve both of our goals - reduction in energy consumption, and independence from fossil fuels. Buses and coaches have obvious advantages of simplicity and flexibility, but keeping this flexibility at the same time as getting buses and coaches to work without fossil fuels may be a challenge.

The Davis Langdon Cost Studies

The study's authors commented, From this analysis we conclude that many projects achieve sustainable design within their initial budget, or with very small supplemental funding. This suggests that owners are finding ways to incorporate project goals and values, regardless of budget, by making choices. However, there is no one-size-fits-all answer. Each building project is unique and should be considered as such when addressing the cost and feasibility of LEED. Benchmarking with other comparable projects can be valuable and informative, but not predictive.

Integrated Design from the Engineers Perspective

Project goals, continually repeating the process until the team as a whole arrives at a final design. 2 The design team and the building owner work together to establish initial project goals and decide on the make-up of the subsequent design charrettes and design team members required for the next steps. At this point, the team creates a statement of the design issues that the project goals would generate and determines the baseline design criteria for the building site, occupancy, and operation and maintenance requirements. 4 Then the team should engage the energy modeler, the cost consultant, the owner's maintenance and operations representative(s), and the construction representative to create simple models of each system. The team works together to design and optimize the right set of systems and building design details that best meet the project goals. The team should expect to generate at least two or three major iterations in building design concepts, with perhaps one or two...

Platinum Project Profile

The project uses evaporative chillers but we could have gone even further with energy recovery enthalpy wheels as did the Ohlone College project that capture the heat or cool energy in the exhaust air from the building for energy and use it to pre-treat the air coming into the building. We did a quick calculation to determine how much efficiency we would get out of it. Was it going to get us from seven to nine LEED energy points We calculated that it would get us close to eight maybe, and that it would cost another 60,000 to get to nine points. We quickly decided that we had done enough to achieve our goals.

The goal of environmental stewardship

4 Al Gore, Vice-President of the United States in 1996-2000, has proposed a plan for saving the world's environment.22 He has called it 'A Global Marshall Plan' paralleled after the Marshall Plan through which the United States assisted Western Europe to recover and rebuild after the Second World War. Resources for the plan would need to come from the world's major wealthy countries. He has proposed five strategic goals for the plan (1) the stabilisation of world population (2) the rapid creation and development of environmentally appropriate technologies (3) a comprehensive and ubiquitous change in the economic 'rules of the road' by which we measure the impact of our decisions on the environment (4) the negotiation of a new generation of international agreements, that must be sensitive to the vast differences of capability and need between developed and developing nations (5) the establishment of a cooperative plan for educating the world's citizens about our global environment....

Inspiring Downstream Effects Active Citizenship at Tufts

One of our goals in developing the personal action initiatives on campus is that all members of the university community will carry the lessons with them into other communities. For faculty and staff, we hope that learning about compact fluorescent bulbs and shutting down their computers at work will lead to greater learning and action that will in turn influence the decisions they make at home, as members of town government, through their activities in social service organizations, and in other aspects of their lives outside of work. For students, we hope these lessons will stay with them long after they graduate, and will permeate their professional practice and their home lives, including purchasing decisions and travel choices.

Chapter The Oil Glut of the s

This dramatic growth in world oil output took place in a landscape of hypercompetition that was not limited simply to a quest for foreign supplies. In fact, both the upsurge in consumption and the emergence of gasoline as the leading product of the industry had prompted a major reshaping of oil companies in keeping with four strategic goals access to oil resources, vertical integration, size growth, and retail development. At the beginning of this process, many corporations were either purely upstream operators (such as Texaco, Chevron, and Gulf), or gigantic refining concerns (such as Exxon and, to a lesser extent, Amoco and Mobil) others had a mixed profile, such as Shell and BP. As a consequence, companies short on oil reserves began to strive to acquire companies and assets that would enable them to supply their refining and transport networks, while those with ample upstream positions moved to develop their own downstream operations. Furthermore, in the new age of gasoline all of...

Setting Climate Goals

Perhaps one of the most important phases of university planning is the goal setting that sets the stage for detailed plans. These goals are critical for comprehensive action on climate change. Goals for addressing climate change have been embraced by governments, industry, and individuals (see chapter 2). For example, countries that have ratified the Kyoto Protocol and states and provinces that have endorsed the New England Governors and Eastern Canadian Premiers climate action statements also set goals for climate change. In Burlington, Vermont, and in an increasing number of towns, cities, and campuses, individuals are signing up for the 10 Challenge, a pledge to reduce individual emissions by 10 percent.3

Visualize an Ecologically Healthy World

Proach to building a sustainable society is to keep positive visions of the future in focus, and to work diligently on making them happen. A psychologically sophisticated approach to environmental problems must include ways of protecting us from overload and despair. Hope is a crucial psychological commodity for building a sustainable future, as it is for emotional intelligence in general (Goleman, 1995 Seligman, 1975 Snyder et al., 1991). The importance of providing positive images flows directly from Freudian psychology that emphasizes defenses and anxiety. With positive images of our future, we can direct more of our energy toward accomplishing our goals, and use less of it defending against negative feelings.

A Program And Project Organization Item in the list of tools for project managers and participants

Realizing that traditional strategy analysis often does not lead very far in terms of actual change, change programs today are often organized so that the same core team of persons will be able to participate in a project from start to finish, so that some of the participants in the analysis phase also become the leaders in the change project or program. The analysis, or design, phase is typically performed by a small number of people, who set goals for the change and make a plan for the large change program. In the change program in a large organization, there will be a number of different streams, with one manager from the company that functions as the person responsible for each stream. There may be 10 or 20 streams that may cover such things as IT systems transformation, modularization of product design, change management in different departments in the organization and communication streams, which work with the communication of plans and results to employees outside of the...


Locations, budgets, and sometimes actual design decisions. Trustees, overseers, and high-level administrators have varying degrees of input into decisions about buildings, but they set the tone and direction for planning, fundraising, and often aesthetics. Their institution's legacy, long-term plans, and academic and financial health are their concerns. Administrators and trustees play a critical role in goal setting, planning, and project budget decisions that have long-lasting consequences for buildings, energy systems, and climate change action. In addition, trustees can leverage other leadership roles in business, government, education, and other not-for-profits such as hospitals, cultural institutions, and faith-based organizations to influence climate change action on a larger regional scale.


Taking this kind of dichotomies as the starting point there is the risk that the WFD furthers the traditional interest oriented approach where environmental protection interests and socio-economic interests are set against each other and planning is understood as trading between them. The literature on the WFD gives a very controversial picture of the degrees of freedom left for the regional and local levels to define the protection goals. Naturally it is also a question of definition whether the local application of ecological standards is seen to include elements of goal setting or whether it is seen merely as implementation of goals set from above.

By Paul A Hilton

Analysts now have the opportunity to examine the various corporate responses to climate risk in order to identify leading companies. Even though companies in different sectors have dissimilar levels of exposure to climate risk, a proactive response to this issue serves as a good proxy for overall quality of management for energy and retail companies alike. Companies that develop a strong management response to climate change, track Greenhouse Gas (GHG) emissions, set goals for reduction, and actively communicate their progress to investors and the general public, to name just a few examples, have an opportunity to distinguish themselves from their peers and attract investment.


An adaptive-decision approach, combined with the uncertain, but large potential of the various technologies described in this volume, suggests that the Kyoto targets are in fact shaping actions, whose most significant impact may be making future emissions reductions, if necessary, less costly and easier to implement, rather than reducing atmospheric greenhouse-gas concentrations. Goals and forecasts often serve this type of shaping function. For instance, the leadership of organizations, such as private firms, often set goals for sales or

Building Budgets

The budget for designing and constructing a new building is often determined early in the process. It is determined by need, fundraising, and or revenue streams from the building (e.g., a residence hall can generate revenue). In this way, the university can plan for the project and determine its scale. However, there are many factors that determine the budget that may not be known from the outset, such as the details of the building program (the types of activities the building will house), preliminary design conditions, project goals, and final designs. Sometimes there is pressure to present an optimistic budget in the early days in order to secure project approval. Over time, budget pressures increase as costs escalate (inflation) and new design and programming ideas are introduced. Careful management of design is critical to managing the budget to ensure that it is sufficient and to ensure that the proposed design is within budget. If the budget is too low, energy-efficiency...

The Design Process

Programming Building programming is the process of defining the needs that the building will meet. Then the needs are translated into categories of spaces, space requirements, project goals, and preliminary budgets. Climate change action, energy action, and green design goals are critical to articulate in this phase of the work.

Data Fragmentation

Organizational and data fragmentation increases monitoring costs and reduces a company's overall performance. For a company's performance data analysis to become a useful tool, however, it is essential that the company understands its strategic goals and objectives, i.e. that it knows the direction in which it wants the business to progress. The relevant performance indicators (PIs) need to be defined in order to assess the present state of the business and to indicate a future course of action. The emphasis is on 'relevant' because the value and importance of information must outweigh the cost of its acquisition and delivery. Identifying only the relevant performance data and determining how they are to be

Goals for Action

We expect to be able to meet Kyoto goals using a combination of incremental and systems approaches that we will describe in subsequent chapters. Many scenarios will allow us to meet the goals. For example, a combination of a 10 percent decrease in electrical use through efficiency, the purchase of 10 percent green power, and a fuel switch from oil to natural gas will achieve our goals. The final set of actions we will take will undoubtedly look different from the ones we now envision, but the point is that there are many ways we can meet the Kyoto goal.

Course and prognosis

A study of successful9 adults with LD identified the following shared characteristics persistence, adaptive coping mechanisms, good match between abilities and job placement, support network, expectations and desire for success, goal-orientation, and positive reframe of LD 25 . The authors summarized these characteristics as representing the adult's conscious decision to take control over his her life, accepting the LD, and adapting to move forward (rather than just survive). Factors that predict employment for adults with LD include completing high-school degree, male gender (although employed females had higher rates of skilled as opposed to unskilled labor positions), higher socioeconomic status (which was in turn associated with specialized instruction in childhood), higher IQ scores, intact practical math skills, history of high-school job experience, and parents who are actively involved prior to high-school graduation 26, 27 . Family and social networks play a role in...

Sustainable Design

7 Have we selected design team participants and consultants who are experienced in sustainable design and construction Are they willing to push the envelope in key design areas to help us reach our goals (This is a critical decision, especially with the selection of the architect and mechanical engineer, the two key participants in most high-performance building projects without an engineer willing to try new ideas and to be a part of the integrated design process, the LEED-certification effort is akin to pulling a tooth the old-fashioned way, with a string around the tooth tied to a doorknob.)

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